HENRY COUNTY, GA- January 10, 2020—Want to learn best practices for being healthy in the new year and make a life-style change? Join Henry County’s Extension Office for its Walk-a-Weigh program to better understand your eating habits and learn ways on how to prevent or reduce risks for chronic diseases.

The Walk-a-Weigh, eight-week long program, cost $15 to participate and each session includes a short presentation, a taste test of a low calorie recipe and time to exercise. 

The program will begin on Monday, February 3 from 6 to 7 p.m. at the Extension Office. The remaining meeting dates include February 10, 17 and 24 and March 2, 9, 16 and 23.

Registration is required and the deadline is January 31.

The Extension Office is located at 97 Lake Dow Rd. in McDonough.

For more information or to register, please call Melissa Souther, FACS Program Assistant or Susan Howington, FACS Agent at 770-288-8421.